A peaceful outdoor setting at Inner Shift in the Netherlands, featuring wooden benches surrounded by lush greenery, ideal for reflection during a psilocybin retreat.

Our Free Gifts

Microdosing

Microdosing, or taking very small doses of a substance, has received a lot of attention in recent years. Here is a guidebook on how to do it best.

A ceremonial setup at Inner Shift in the Netherlands, featuring a red woven cloth, sacred objects, flowers, and symbolic mushrooms, creating a meaningful space for a magic mushroom retreat.
A ceremonial setup at Inner Shift in the Netherlands, featuring a red woven cloth, sacred objects, flowers, and symbolic mushrooms, creating a meaningful space for a magic mushroom retreat.
A burning sage bundle in an abalone shell, used for cleansing rituals at Inner Shift in the Netherlands, enhancing the sacred atmosphere of a psychedelic retreat.

How to Have the Best Trip of Your Life

Learn how to turn your psychedelic experiences into safe, effective journeys of self-discovery and adventure.

Needs & Feelings List

The list of emotions can be used to help yourself and others better understand what you’re feeling.

Close-up of hands resting on a soft blanket, symbolizing healing and connection during a psilocybin retreat at Inner Shift in the Netherlands.
Close-up of hands resting on a soft blanket, symbolizing healing and connection during a psilocybin retreat at Inner Shift in the Netherlands.